Yes, you are what you eat. But not only are you what you eat, you are also what you digest, what you assimilate, and what you eliminate…or not. All of these functions are based upon the enzymatic content in your body. Food Matters explains in good detail here how enzymes work for our good.
http://www.foodmatters.tv/_webapp/What_Are_Enzymes

If you have been prescribed an anti-depressant and don’t like the side effects, then St. John’s Wort is your answer. Researchers have done the most extensive study to date on its effectiveness. I too have received numerous client praise reports about the efficacy of St. John’s Wort. Read here:

http://www.foodmatters.tv/_webapp/St_John’s_Wort_Again_Proven_Better_than_Antidepressant_Drugs

 If you have ever come to my office for an appointment you know that digestive enzymes are ALWAYS on the menu of needed supplements. Dr. Mercola seems to think so too. This is a quick, yet very thorough analysis on why we need enzymes to why we should NOT chew gum. It seems as if Dr. Mercola has been sitting in my office 🙂
http://products.mercola.com/digestive-enzymes/?source=nl

Dr. Mercola is having a world summit on tapping EFT. let me tell you about how unleashing this consciousness is an awesome tool. the classes I’ve been taking not only teach EFT but attractor field technique AFT which is even MORE powerful.

This is something you definitely want to sign up for:

http://products.mercola.com/tapping-world-summit/thanks.htm

Well, here we sit after Austria’s winter where they have reported only 147 cases of the Swine Flu. These cases were reportedly MILD – those infected did not even need hospitalization. Now there’s something that makes you go, mmmmm.

To quote a quip by former Bill Clinton to George H. Bush, “It’s the vaccines, stupid!”

Most health care professionals in Britain and Canada have vehemently opposed taking the vaccine for themselves. To that I say BRAVO!!

As health care professionals and practitioners, we should be able to be around sick people and not get sick! What in the world are we advocating about good health if we ourselves are not well? It is a soapbox I’ve been singing from since the beginning of my naturopathic career.

Now Dr. Mercola, Dr. Mayer Eisenstein, and Dr. Gabriel Cousens have all spoken out about the risks involved in this non-trialed vaccination with contaminants such as Thermerisol AND Squaline:

Here is a partial listing of the contaminants this vaccine contains:

* Aluminum hydroxide – directly linked to causing Alzheimer’s disease
* Aluminum phosphate – directly linked to causing Alzheimer’s disease
* Ammonium sulfate – an inorganic chemical compound used a fertilizer and “protein purifier”; known to cause kidney & liver damage, gastrointestinal dysfunctions
* Amphotericin B – an “antifungal disinfectant” and anti-biotic, which damages the urinary tract, bowels, and heart functions
* Animal tissues (a causal element for all the various auto-immune diseases associated with vaccination): horse blood, rabbit brain, dog kidney, monkey kidney, chick embryo, chicken egg, duck egg, pig blood, Porcine (pig) pancreatic hydrolysate of casein (the pig protein/tissue is an additional objectionable issue for Jewish and Muslim people)
* Calf (bovine) serum & fetal bovine serum (cow blood is recognized as a significant transmitter of Mad Cow Disease)
* Betapropiolactone
* Formaldehyde – used as “a preservative & disinfectant”, known to cause cancer, chronic bronchitis, eye irritation when exposed to the body’s immune system
* Formalin
* Gelatin
* Glycerol
* Human diploid cells (originating from human aborted fetal tissue)
* Hydrolyzed gelatin
* Monosodium glutamate (MSG) – now known to cause cancer in humans, also linked to obesity
* Neomycin (anti-biotic)
* Neomycin sulfate (anti-biotic)
* Phenol red indicator – a highly toxic disinfectant dye, attributed to liver, kidney, heart & respiratory damage
* Phenoxyethanol (antifreeze) – proven to have extreme neurotoxic side effects
* Potassium diphosphate
* Potassium monophosphate
* Polymyxin B
* Polysorbate 20
* Polysorbate 80 – associated with infertility when injected
* Residual MRC5 proteins
* Sorbitol
* Sucrose
* Thimerosal (mercury) – a neurotoxin linked to psychological, neurological, & immunological problems—especially autism. Nervous system damage (such as subacute sclerosing panencephalitis (SSPE), brachial plexitis, post-vaccinal encephalitis, transverse myelitis and peripheral neuropathies), kidney disease, birth defects, dental problems, mood swings, mental changes, hallucinations, memory loss, and inability to concentrate can occur. Symptoms also include tremors, loss of dermal sensitivity, slurred speech, and—in rare cases—even death and paralysis. This additive alone was the catalyst for another recent Class Action Lawsuit organized by mothers of children born with autism & the many related behavioral disorders associated with it. Autism is now occurring at levels never seen before in history; depending on the state, its rate is now 1 in 67 to 1 in 150. The autism rates used to be 1 in 20,000. Mercury may also be associated with the significantly increased rates of senility and Alzheimer’s, which is associated with five or more successive flu vaccinations. Although most mercury (thimerosal) has been removed from children’s vaccines, it is still in all flu vaccines at toxic doses.
* Tri(n)butylphosphate,
* VERO cells, a continuous line of monkey kidney cells – linked to the SV-40 virus known to cause leukemia
* Washed sheep red blood cells

Just reading this list of ingredients makes me sick.

The CDC themselves have admitted that the Swine Flu has NOT become more deadly yet the pending mandatory vaccine marches on.

Dr. Eisenstein says it best, “We know that flu vaccines have never worked and now they want to inject us at the same time that they carry out safety trials. You have got to be joking.” And if this situation were not so sad we would absolutely be laughing.

Educate yourself. Go to BED (you by 10pm – kids by 8pm), eat fresh veggies and fruits, avoid sugar and excess grains, wash your hands, drink only fresh pure water, and keep your elimination zones open…a clogged colon WILL plague you.

And again, I cannot stress enough, educate yourself:

http://www.healthfreedomusa.org/?p=3218

http://blogs.healthfreedomalliance.org/blog/2009/05/08/easily-detox-in-a-few-days-with-mms/

http://articles.mercola.com/sites/articles/archive/2009/09/08/Another-Shocking-Warning-About-Swine-Flu-Vaccine.aspx

http://homefirst.com/index.php?option=com_content&view=article&id=364&Itemid=96

MSN agrees with the good doctor!! Someone is obviously doing their homework. Now, throw this evidence at your doctor if you have diabetes and he tells you to drink diet pop, sugar-free foods, and use artificial sweeteners. This writer gives a good reason for not using soy products and using corn oil, but not as good as mine. Which is…have you ever squeezed corn and got oil out of it?  I am sure you will agree that this list is a good common sense guide and then some.

http://liujiaoourhealth.blogspot.com/2009/05/20-unhealthy-foods-that-you-think-are.html

The National Autism Association poses the question that most inquiring minds have wanted answered…if so many vaccines are required at once, why aren’t they considered one vaccine? This article is the wake-up call needed.

http://articles.mercola.com/sites/articles/archive/2009/09/24/VERY-Important-Vaccine-Question.aspx

See, it is legal to voluntarily quarantine yourself in case of an epidemic. Read here: http://www.vaccinerights.com/Self-ShieldingProtectionAct.pdf

It seems like our baby boys are once again more vulnerable of a physical assault from the adverse reactions from a vaccine.

Read the findings here:
http://articles.mercola.com/sites/articles/archive/2009/10/08/Hepatitis-B-Vaccine-Triples-the-Risk-of-Autism-in-Infant-Boys.aspx

In this day and age we hear many conflicting reports on conventional medicine versus alternative medicine.

Here is a succinct but very thorough article that clears up concerns.
http://www.foodmatters.tv/_webapp_262141/Conventional_Vs_Alternative_Medicine_Explained