I am often laughed at for having habits like checking emails infrequently, leaving the cell phone off in my house, making lunch and laying out clothes at night, and above all else going to bed early. It turns out that Dr. Mercola has these things -and 39 others- listed to simplify your life thereby reducing stress. These four things alone that I do faithfully, decrease the potential of stress occurring in my life daily.
So, if 43 things seem too stressful to attempt choose 3 from the list.
http://articles.mercola.com/sites/articles/archive/2010/03/04/43-simple-ways-to-simplify-your-life.aspx
