I just wanted to give you an update on my progress with the plan of care. This is day 17 and I have lost 7 pounds! My face looks brighter and my skin is smoother. I feel more energetic and clear-minded. I think the Micro Daily is responsible for that, so I have ordered it again. My tongue is less coated. I am finally pooping 3 times a day. I know I’m getting 5 servings of vegetables.
I am still struggling with water intake although I am drinking more than I was. At least 64-90 ounces. I also struggle with getting to sleep at 10pm but I do get in the bed. But I am following the meal plan (I’m soooo ready for some turkey meatloaf or turkey wings 🙂). I am eagerly awaiting our next consult.
Eileen ~ DELAWARE
