Author: Paul Muhammad

The year 2020 arrived with much fanfare. We had been expecting this milestone year for many years. It was filled with monumental expectations. For me it was the planning of my 40th Kenwood Academy Reunion from high school. For my daughter, it was her Prom, Graduation and going off to her dream college where she was awarded a scholarship. Yet, none of us ever dreamed we would be faced with a menace called Covid-19 swooping in to claim all of our plans. I believe it was Robert Burns who said, “The best laid plans of mice and men often go awry.” If you can’t say Amen to that, say ouch!!!

The Summer has come-and-gone. Thanksgiving has come-and-gone. However, Covid-19 remains. As 2020 comes to a close there is an obvious race toward another shut-down of these United States. Doctors take an oath to, “First do no harm”. This should also be a part of the oath that government officials take as well because with an American dying every 30 seconds from Covid they have failed us. With our workforce damaged due to death and illness, something equally damaging is following the plague and it is famine. Since we have an administration slow to respond, you need to do everything possible to protect yourself and be ready to survive this wave and every wave to come. We have a slogan on our team and in my house…Stay Ready so you don’t have to Get Ready!

There are many additional conversations we need to have that are missing from the equation on how to stay healthy. I would love to see the woman in the cartoon washing her hands leave the bathroom and go to the kitchen with her family to prepare a meal together with plates that look like the rainbow. This will STRENGTHEN the Immune System. This is the missing piece in the Covid conversation. The vaccine is NOT the answer. Allow your Immune System to battle for you and not some invader that was fast-tracked to bring it to market to satisfy a screaming public. I can tell you first-hand that a strong immunity kept me from the virus of HIV when my first husband married me knowing he had full-blown AIDS and did not tell me. God and my rock-solid immunity beat HIV and it will combat Covid!!!

Know this…Wearing a mask protects YOU. Washing your hands protects YOU. Eating a plate like the rainbow with colorful foods will strengthen YOU. Going to bed early repairs YOU. Drinking water helps to flush the toxins from the body to build a better YOU.

The unexpected visitor named Covid came in to our country like a hurricane and brought massive devastation. It is a plague of magnanimous proportions. Therefore, get ready to stay indoors and while inside protect yourselves. I can understand if you were not prepared to quarantine back in February, but today, if you don’t have enough food, water, and toilet paper KNOWING a plague is in the streets, Shame on YOU!

The time is upon us…Get Ready!

A Word on The Corona Virus from The Good Doctor

In the wake of the Corona Virus and an administration slow to issue proactive measures, I wanted to take a moment to address some effective precautions that have been over-looked. As a Naturopathic Doctor who teaches how to maintain Perfect Health, I sincerely believe that the absolute best precaution is prevention.

I find it necessary to share my concerns about safety during these times. Now is the time to do all of the things I have shared with you for your health. If you have fallen off… GET BACK UP NOW!! START by Deworming as the season will be changing next week. Start your Deworming protocol NOW.

One of the things that we know helps to protect you against any germ or virus is MICRO DAILY. Dr. Persuad created this product to protect the military for nasty stuff just like this. For ultimate protection take up to 6 capsules per day or 3 pouches of HYDRO per day or a mix of the two. This is what we do in our house. We use 1 Hydro in our Green Smoothie (tastes good too) and we take 4 capsules.

To order call the Engage Global company in Utah at:
CALL TO ORDER AT:
801.655.4501
PER DR. BROOKSHIRE
ID# 156 705

Listen to the scientific evidence with Dr. Prasad on the Corona Virus and why Micro Daily is evidence-based protection!
https://youtu.be/oXjQG4uhrHE

My cousin in California called me crying that she could not find plastic gloves, sanitizer, or disinfectant wipes. I shipped her a box of supplies. The combination of Dr. Persuad’s information plus the fact that California cannot find cleaning supplies, AND… in Pennsylvania we are only allowed to purchase 4 bottles of Alcohol at the store. This ‘rationing’ is sweeping across the country.

In the wake of the Corona Virus and an administration slow to issue proactive measures, I wanted to take a moment to address some effective precautions that have been over-looked. As a Naturopathic Doctor who teaches how to maintain Perfect Health, I sincerely believe that the absolute best precaution is prevention.

Here are my Top 13 ‘Ounce of Prevention’ tips:

1. Stay Hydrated – rinsing away toxicity internally at least every 30 minutes is a top of the list along with going to the bathroom when nature calls instead of ignoring the signals.
2. Do not touch ANYTHING in public with bare hands – door handles, the bathroom door, the soap dispenser, the faucet, elevator buttons, the subway rails. Use a latex or nitrile glove or a napkin or tissue.
3. Frequent Hand Washing – We talk a lot about hand washing but the correct way is to sing HAPPY BIRTHDAY two times. Grab a paper towel to lock and open bathroom stall door, dispense soap, turn on faucet, and dry hands. Wash hands upon entering buildings, and your home. Sanitize your hands when entering your car or office. Encourage everyone in your family to carry sanitizer.
4. Sanitize Frequently – When shaking hands or coming in contact with surfaces. Make your own sanitizer with equal parts of Alcohol, Wintergreen Alcohol and Witch Hazel or Peroxide. On surfaces, White Vinegar and Peroxide are germ assassins. So as the stores are getting low on Clorox, Lysol & Alcohol stock-up on White Vinegar.
5. Cover your Eyes – Just as the eyes are the gateway to the soul, they are also an open orifice. Wear glasses or goggles while in public like on a bus, train, or crowded places.
6. Plug your Ears – The ears are an entry point of infection. Plug with a small square of tissue NOT Earbuds, however a headset covering the entire ear like Beats or similar brands will suffice.
7. Clean your Nose – When bathing use a washcloth or a wet paper towel and your finger to clean the inside of your nose. You may be shocked to discover dirt in your nostrils. And then blow into the wet towel and clean again. It is time to blow the dust off of your Neti-Pot and use it every other day to rinse the nasal passages.
8. Bathing – Bathe at night EVERY day. Do NOT dream of laying in bed after you have been here-there-and-everywhere with germs on your body. Use a Natural Antibacterial Soap like Dr. Bronner’s Tea Tree, or Peppermint soap. Use a Clean towel Everyday. We get 3 million new skin cells everyday and the ones from today go down the drain and end up on the towel. Do NOT re-use.
9. Clothing – Put dirty clothes in a closed laundry basket or draw-string bag daily. Do NOT repeat clothing worn the day before. Wash clothes every few days.
10. Eat the Rainbow – Increase the Fruit and Veggies on your plate. Minimize Starch and Avoid Sweets altogether as they tear down the body’s defense mechanism. Kick the coffee, soda, alcohol habits cold turkey as these drag down your immunity.
11. Strengthen Your Immune System – Now is the time to do EVERYTHING right! Increase your Vitamins Three-fold. Exercise. Go to bed at 10pm or before. The worst thing that could have happened to America is Daylight Savings Time where we now lose an hour of sleep. Do NOT lose this hour!! The body needs to fight off invaders and that can only happen while sleeping.
12. Pay Attention to your Body – If you don’t feel your best and you do not have a fever, don’t just go to bed early and eat chicken soup, DO something about it before crawling into bed…Up your Vitamin C and Cod Liver Oil, chop a couple of garlic cloves and swallow them, make ginger/honey/lemon/cayenne pepper tea and then go to bed early.
13. Calm the Fear Factor — Being afraid and worrying will sink an immune system faster than any virus. Monitor who and what you listen to for information.

14. Close the toilet seat cover before flushing – if you don’t everything in it will splash 50 feet around the bathroom. That is why there is a cover.
15. Take off your shoes at the door – Please do NOT drag around your daily steps past your threshold. Shoes OFF!!!
16. Calm the Fear Factor — Being afraid and worrying will sink an immune system faster than any virus. Monitor who and what you listen to for information. I don’t want you to buy in to conspiracy theories like Black folk are not being infected, or it was created in a lab. It matters not if either of these things are true, what does matter is that Corona Virus is here and it is a Menace to society. Be vigilant with your health. STAY in a posture of Prevention.
That is all for now.

Praying for your Perfect Health…Dr. Brookshire