Ask The Good Doctor: Cookbook


Yes You Are What you Eat

This recipe book will aid with meals for detoxing and for every day enjoyment. On these pages it is my hope you will come to understand that there are catalysts which trigger positive and negative responses in our bodies. One catalyst is food; the other catalyst is emotion. The next great weapons for maintaining good health are your foods and your thoughts. Food and thoughts can usher in cancer or combat cancer. Food and thoughts can lead you into diabetes or lead you out of a diabetic state. The adage that states You Are What You Eat should be accompanied by “You are what you think.” For the Bible says in Proverbs 23:7 “As a man thinketh in his heart so is he.”

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